posted in: Fitness Teachers | 0
  • Yoga Instructor

Patricia has been teaching Yoga for over 13 years and as developed a style of practice and teaching that reflects the best of available of current Yoga techniques Her training in ballet and gymnastics makes her uniquely qualified to teach Yoga at Fatcats.

“The practice of bringing the senses deeply into the inner body throught the breath is the basis of all Yoga. Balance, strength and flexibility are almost side effects of this meditative experience. Yoga opens the energy blockages and frees it’s circulation so that you feel lighter, healthier, and happier.”